Snack Healthy Using Honey

Snack Healthy Using Honey

The number of obese people is increasing day by day. Obesity not only adds some weight to the body, but also adds many diseases. There are quite a few reasons for obesity. Unhealthy eating habits and lifestyle problems are some of them. Food is not only for satisfying taste, but is also a necessity for any living being. Foods provide us with necessary nutrients to maintain our body. But when we go out of the limit, it creates problem. Now, people have access to foods from all around the world. The foods we take outside are full of items that give us nutrients more than the proper limit. To tell the truth most of us are obsessed with foods, like pizza and kebabs. Eating out on a regular basis is harmful. Most people choose unhealthy foods for snacks as these are definitely tasty. This blog is about snacks that are healthy and tasty at the same time. One of the most preferred ingredients, honey, is the part of every snack. Honey is not only tasty, but also helps in weight loss while aiding our immune system. Here are list of some snacks that can be made with honey that will be a pleasure to our taste buds and a healthy treat for our body. So, you can buy bulk raw honey and use it in a variety of snacks.

Apple and banana:

Slice apples and bananas and add some good raw honey and cinnamon to it. Banana is a rich source of electrolytes and potassium. Cinnamon helps to maintain the blood sugar level while apple is source of fibre and Vitamin C.

Make some energy bars:

Energy bars are high in demand. But all of them are not safe for regular eating. One easily can make some energy bars and balls with ingredients that are available at home and are tasty. Date paste and some dry fruits will add some more taste to this snack. Mix hot honey with peanut butter and granola. This mix can be used to form bars. One can add the date paste to the mix to give it a chewy formation. Press the crushed dry fruits onto the bars and balls. These are perfect energy giver for the hind of ingredients in these.

Make your cracker tasty:

Grate some carrot which is a rich source of beta-carotene and add honey to it. Apply the mixture onto the crackers along with some raisins. The whole grain crackers are healthy snacks and it becomes healthier with these ingredients.

More use of peanut and honey:

Mix peanut with honey and use this as a spread on whole grain crackers or bread making an ultimately healthy snack.

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